Zen Meditation:
The Novice
In this revolutionary 6-week course, Zen Master Hyon Gak Sunim mentors your first steps as a novice Zen practitioner.
WELCOME TO THE NOVICE COURSE
In this short video Hyon Gak Sunim gives an overview of the Novice Course
Who is the Novice Course for:
1. Beginners in meditation.
2. Experienced practitioners requiring a software upgrade in Zen.
What you will get from this 6-week Course:
See detailed curriculum below
1. 18 Videos in total
2. Building a strong home-temple practice
3. 6 Dharma talks (each approx. 30 mins) on Thinking, Emotions, the Body, Hindrances and Obstacles
4. 6 weekly check-ins (each approx. 10 mins)
5. 6 weekly guided meditations (each approx. 25 mins)
6. Nudges to guide your effort
7. Full English transcript of the Course.
A comprehensive 6-week course to build an Authentic Temple Zen home practice, as lived by Zen Master Hyon Gak Sunim in his 30+ years practicing and teaching Zen throughout the world.
Temple Training Fees:
195€
Mirror of Zen Courses
First Steps: