Zen Meditation:

The Novice

In this revolutionary 6-week course, Zen Master Hyon Gak Sunim mentors your first steps as a novice Zen practitioner.


In this short video Hyon Gak Sunim gives an overview of the Novice Course

Who is the Novice Course for:

1. Beginners in meditation.
2. Experienced practitioners requiring a software upgrade in Zen.

What you will get from this 6-week Course:

See detailed curriculum below

1. 18 Videos in total
2. Building a strong home-temple practice
3. 6 Dharma talks (each approx. 30 mins) on Thinking, Emotions, the Body, Hindrances and Obstacles
4. 6 weekly check-ins (each approx. 10 mins)
5. 6 weekly guided meditations (each approx. 25 mins)
6. Nudges to guide your effort
7. Full English transcript of the Course.

A comprehensive 6-week course to build an Authentic Temple Zen home practice, as lived by Zen Master Hyon Gak Sunim in his 30+ years practicing and teaching Zen throughout the world.

Temple Training Fees: